Justify self-worth taking massive
Action that enables confidence,
Invalidating distorted thoughts and feelings
Living rent free in our minds.

Yesterday’s opinions plagued with defiling
Oppressions no longer resonate through
Understanding the difference to which
Reality does not conspire against us.

Doesn’t it feel more clear now?
Oppugn the inner critics that hold
Us hostage inside our own minds
Before they lay claim the mental throne.
Trouble within us creates turbulent
Storms, which are calmed again through focus.